WELCOME TO BARRE ELEMENT. We are an intimate studio home that offers low impact group fitness classes with elements of sculpting and cardio. At we cater to women of all ages who want to live a healthy lifestyle: body and mind. We offer modifications for those who may need some adjustments, and we encourage you to go at your own pace. We are in this together, and we keep our classes small to give you the attention needed for results and pure fun!
Our signature barre class creates lean muscles with small movements in order to minimize pressure on joints and strengthen hard to reach muscles. We have experts in other modalities like Pilates, Yoga, and TRX to add variety and cross training to your weekly commitment. We also add unique fusions for body sculping, stretching, and relaxing. We strive to make our little home your daily get away with a different class every day to meet all your needs.
Our schedule is updated weekly, and our pop-up classes introduce new formats that we hope will graduate to become studio favorites. We rotate our Saturday schedules to allow you to enjoy all of certified instructors through the entire month!
UNIQUE VALUE OF GROUP FITNESS
Today, we can do everything online or via text without speaking to another person, BUT humans are social creatures! Most of us DESIRE to be around LIKE-MINDED, QUALITY WOMEN! Nothing brings people closer than a challenge! Sweating & groaning together will often produce endorphins and laughter which helps remind us — we are in this together!
There is no judgement, there is no pressure, there is only the challenge of staying in the moment and focusing your mind to perform the next movement and achieving your personal goal!
Barre Element is a fun way to get fit and build strength while meeting some of the nicest people! Our staff will help shape your physique, our community will help shape your motivation! Together, we will build strength, confidence, and community!
Get out of your car — Get away from your desk! Set aside your to-do list! Check-out of the demands of life for ONE hour a day, and GET IN YOUR ELEMENT!
